Pineapple Potion

This morning’s juice is definitely worth sharing!


1 Pineapple

2 Apples

Handful of Parsley

Stalk of Celery

Half a Cucumber

Benefits of each ingredient:

Pineapples contain vitamins such as folic acid, calcium, magnesium, copper, potassium and phosphorus. They also contain enzymes and antioxidants. In addition, pineapple juice is a natural diuretic and is useful in treating urinary tract infections.

Apples are high in soluble fiber which soothes digestion. They are a great source of Vitamin C.

Parsley is an excellent cleanser of the liver, kidneys and bloodstream. It is packed full of iron and helps control high blood pressure.

Celery is a natural diuretic and lessens fluid retention and reduces acidity in the body. It also calms the nervous system.

Cucumbers have excellent diuretic properties and have a high content of beta-carotene. They are rich in silica which is beneficial to hair, nails and skin.


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