Pineapple Potion

This morning’s juice is definitely worth sharing!

Ingredients:

1 Pineapple

2 Apples

Handful of Parsley

Stalk of Celery

Half a Cucumber

Benefits of each ingredient:

Pineapples contain vitamins such as folic acid, calcium, magnesium, copper, potassium and phosphorus. They also contain enzymes and antioxidants. In addition, pineapple juice is a natural diuretic and is useful in treating urinary tract infections.

Apples are high in soluble fiber which soothes digestion. They are a great source of Vitamin C.

Parsley is an excellent cleanser of the liver, kidneys and bloodstream. It is packed full of iron and helps control high blood pressure.

Celery is a natural diuretic and lessens fluid retention and reduces acidity in the body. It also calms the nervous system.

Cucumbers have excellent diuretic properties and have a high content of beta-carotene. They are rich in silica which is beneficial to hair, nails and skin.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s