One of my favourite juicers so far! Love a little berry and found it absolutely delicious!
- 3 x Apples
- Handful of Raspberries
- Half a peeled Pineapple (I used the little tub from Woolworths of already cut pieces)
- 1 stem of celery
Benefits of each ingredient:
Apples are high in soluble fiber which soothes digestion. They are a great source of Vitamin C
Raspberries are extremely high in various antioxidants, which can help fight aging and slow cancer growth by scavenging destructive free radical molecules in your body. The water-soluble plant pigments that give the berry its vivid color are responsible for its anti-inflammatory properties
Pineapples contain vitamins such as folic acid, calcium, magnesium, copper, potassium and phosphorus. They also contain enzymes and antioxidants. In addition, pineapple juice is a natural diuretic and is useful in treating urinary tract infections.
Celery is a natural diuretic and lessens fluid retention and reduces acidity in the body. It also calms the nervous system.