- 2 x Nectarines
- 2 x Apples
- 1 x Pear
Benefits of each ingredient:
Nectarines are packed with numerous health promoting anti-oxidants, plant nutrients, minerals and vitamins, specifically Vitamin C and Beta-Carotene
Apples are high in soluble fiber which soothes digestion. They are a great source of Vitamin C
Pears reduce acidity in the body and contain a high content of vitamin C
Ginger is a natural antibiotic for the entire body and an immune system booster.