Fruit Bang

Started the morning with a bang of juicy fresh fruits and a zing of ginger! Made this juice from the following ingredients: nectarine Juice

  • 2 x Nectarines
  • 2 x Apples
  • 1 x Pear
  • Ginger

Benefits of each ingredient:

Nectarines are packed with numerous health promoting anti-oxidants, plant nutrients, minerals and vitamins, specifically Vitamin C and Beta-Carotene

Apples are high in soluble fiber which soothes digestion. They are a great source of Vitamin C

Pears reduce acidity in the body and contain a high content of vitamin C

Ginger is a natural antibiotic for the entire body and an immune system booster.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s