Had the most awesome yoga session on the beach yesterday afternoon/ evening. The sun was still shining, there was a gentle breeze and loads of people enjoying the calm ocean. Here is a pic of the gorgeous Tam Lewis from Little Palm Tree Yoga and our beautiful setting.
This morning’s juice was a energetic drink and a great rejuvenator for the body. Its gives you energy for the day while your body flushes toxins out of the system.
Benefits of each ingredient:
Pears are good source of Vitamin C
Cucumbers help rejuvenate muscles
Celery reduces acids in the body which helps rid the body of toxins