I am so excited to receive a copy of Honestly Healthy cookbook I ordered. Hearing so much about this awesome book and cannot wait to get my hands on it. According to the Australian Naturopath, I should be only eating alkaline foods so this book really adds so much inspiration to my cooking.
“Honestly Healthy is a refreshing cookbook and lifestyle guide promoting balanced and healthy living. Using the revolutionary new alkaline diet, it’s packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson combine their expertise in this fully illustrated guide to eating a balanced, alkaline diet that keeps the body in mind. They clearly explain the principles and benefits of this kind of eating, identifying both alkalizing and acid-forming foods, and offering the modern cook a host of flavoursome, easy-to-prepare recipes recommended for different times of the day and different stages of life.”
An extract from her book on the benefits of an alkaline lifestyle: